Welcome

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I am a clinical psychologist with over 20 years of experience working with adolescents and adults. I work collaboratively with you, providing a warm and safe environment that allows you to explore issues which make you feel stuck or interfere with your daily life. I use an integrated approach including psychodynamic therapy to explore patterns of behavior, cognitive behavioral therapy to understand how thoughts affect feelings and behavior, Acceptance and Commitment Therapy (ACT) to foster changes in behavior, as well as positive psychology and strength-based approaches to help you grow and reach your full potential. These methods address self-defeating and negative patterns of behavior and help you attain increased confidence, more satisfying relationships, and better coping strategies and skills.